When I was little, my dad used to sit my two sisters and me at the kitchen table and play the Smarties game. He would ask us questions and we’d get a Smartie when we got one right. When we got one wrong, he’d get a Smartie — or two or three. The Smarties game taught me my times tables and combined two loves that shaped my life: math and chocolate.
Starting as an experiment run from the sidelines of the University of Florida football field 50 years ago, sports drinks have developed into a billion dollar business with everyone from pro athletes to weekend warriors counting on the unique combination of water, carbohydrates and electrolytes to keep them hydrated and energized while working up a
Dear Amy: My husband and I are middle- aged. We got married five years ago.
Before I took up advocacy, I advised companies about employee wellness.
Imagine you wake up, with a foggy sense of relief, from a knee operation. In the six-month wait for surgery, you had almost grown used to the pain and loss of mobility. Now, you think, recovery begins.